JuegosBenefits of dark chocolate… Yes, the legends are true: They do exist!
But, before you go rummaging through year-old Halloween candy and stuffing your face with Snicker’s and Tootsie Roll’s, there’s a few things you need to know.
First, and most importantly, true dark chocolate is usually considered anything at or above 65% cacao.
TrabajarYou’re not going to find this percentage mixed in with the Skittles and Gummy Bears, and it does taste a bit different than the sugar-laden milk chocolate you’re probably used to, but most convenience and grocery stores do have a few high percentage options to at least take them for a test taste.
Don’t worry: Just like with wine, it’s an acquired taste for some, and your palette will adjust. I remember the first time I tried 65 percent, and I had to spit it out. I’ve since worked my way up the cocoa tree to being able to thoroughly enjoy 80-85% (I’m working on the 99, but that’s the extreme!).
Trabajo In a small bowl, sprinkle the gelatin over the cold water. Let mixture stand 2 minutes to soften. Add boiling water; stir until gelatin is completely dissolved and mixture is clear. Cool slightly.
In a large bowl, mix sugar and cocoa. Add whipping cream and vanilla to the mixture. Beat at medium speed, scraping bottom of bowl occasionally, until mixture is stiff. Pour in the gelatin mixture and beat until well blended. Spoon mousse into dessert dishes. Refrigerate about 30 minutes. Garnish with fresh berries before serving, if desired.
To avoid indirectly supporting virtual slavery, you can purchase chocolate cultivated with a fair trade philosophy. Fair trade producers tend to be smaller in scale, and more beneficial contributors to local economies, while still growing high quality cacao.
Now, even though there are several benefits of dark chocolate, as with anything else, moderation is key. Make sure your chocolate delights fit into your daily caloric needs, and try to work your way up to the highest percentage dark chocolate you can enjoy. You can to republish this article in your website or blog. Please provide links Active.