Western food is not just burgers and french fries. They are a big part of it, true, but Western food involves much more than that. More than simply fast food items from the United States, Western food can be cuisines from Europe or the non-indigenous fare of North America, Australia, Oceania, and Latin America.

Australian fare may also be classified as Western cuisine. The cuisine Down Under was shaped by those who settled in the country in the late 18th century, which were composed of the British settlers. Therefore, dishes in the country reflect the influences of Western cuisine combined with Asian cultures.

While Australian dishes generally are considered Western food, there are dishes that remain indigenous yet a favorite to them. There is the unmistakably Australian breakfast food Vegemite, fish and chips, the ANZAC biscuits and the pavlova cake, which are considered Australian national foods but likewise have origins in New Zealand.

Dishes that are considered Western in style in the country include those that are also seen in other countries, such as fried chicken, pizza, pasta, burgers, fries, baked lamb shank,grilled rib-eye, grilled salmon, and grilled chicken.

The differences between Western and Asian food are evident. While in Asian cooking, meat is only part of the meal, it is richly used in Western menu. Steaks are possibly the best example. They are the main star of a Western food meal, while in Asian they are served in the same or lesser ratios than the other ingredients.

Rice is considered a side dish in Western food. They are classified alongside corn on the cob, steamed vegetables, and mashed potatoes. But in Asian dishes, they are the main part. If rice is not available, then noodles must be.

But in both Asian and Western dishes, condiments are abundantly used. Table settings, no matter if its Western or Asian dominant, include soy sauce, gravy, mustard, catsup, vinegar, and many more.

Of all the differences between the two, the most easily noticeable is probably the portion size. In Western dishes, the meals are usually and considerably more abundant than in the traditional Asian cooking.

These differences and much more are notable when eating in a place where diversity is obvious like Australia.

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Confess it, you are enticed. And who wouldn’t? The look of desserts is seductive enough, how much more if you taste them? But for some reasons, you keep yourself from sinking your teeth into one soft, lush dark chocolate cake. You know that a bite of that lush, decadent slice wouldn’t be adequate and would ruin your hard work at the gym. And you wonder, is there any way you can eat desserts without adding a pound or two on the weighing scale?

Well, you can and you cannot.

There isn’t a sure answer because what is effective for some may not be effective for others. Don’t be puzzled if a friend can eat a whole cake for dessert and not worry about his or her weight, but you can’t even finish a half of tart without feeling the result on the weighing scale the next day. So for us who constantly need to check our weight but still lust for desserts, let’s just try to make desserts a little healthier for us.

To begin with, have a healthy meal. If you are looking forward to a sinfully sweet dessert later on, start with something healthy to cut your guilt feelings. If you are going to have a fattening dessert, then cut down the calories on your meal.

Pile up your desserts with organic ingredients. Instead of all bad-for-your sweets, add some fruits to balance the healthy factors. But if you are buying instead of making, then read look for those with organic ingredients and search those with “low fat,” low calorie,” no calorie” etc. on the labels.

Have your dessert in tiny portions. Have you seen those stylish desserts served at restaurants and bakeshops? They are like the Mini-Me’s of a full cake but they are actually less than a normal piece. They look great, though, and still very appetizing. Try to eat yours in those petite sizes. They still taste the same, but you are just consuming an average share.

Lastly, eat those sinful sweets only during special occasions. I’m not saying that you should entirely banish sweets during ordinary days, but save those really unhealthy but chocolatey and calorific ones during special days. It would just make special functions more special. During common days, prefer desserts that doesn’t pose risks to your wellness, like fruits in parfait or yogurt and fruit salad. They still have the goodness and sweetness of desserts without the guilty conscience.

All great stories must have sweet endings, just like a complete meal. You may have the fullest meal ever or you just have had the blandest, but your experience will not be complete without desserts.

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A lot of us have seen the word “halal” on food labels and eateries, but not all of us know what it actually means. Our Muslim bfriends base their choice on this term because it indicates what is acceptable for them to purchase or consume. For a country that has inhabitants with mixed religious groups, that word is just as significant.

For Muslim-populated states, seeing halal on food items and restaurants is no trouble at all since they are run by Muslims who follow Islamic rules. But for states that have citizens exercising various religious beliefs, then halal is not that easy to come by. Fortunately, more and more establishments are becoming conscious of their customers’ preferences.

Halal means lawful or legal. If a food tag has this word on or a restaurant alleges they are halal-certified, it means that the preparation of their products is in accordance with the Islamic dietary law, and thus, they are allowed to consume the items.

So what is permitted in Islamic law? There are a number of guidelines, but let’s start with how a meat should be prepared. An animal should be slaughtered by cutting its windpipe and gullet quickly. This method of ritual slaughter is believed to kill immediately and painlessly.

If halal means lawful, haraam is the opposite. Muslims are not allowed to take haraam products, such as alcohol and pork. A halal-certified establishment and a halal-approved food product should not contain such ingredients. Also, they should be conscioushow they prepare the food, avoiding any contamination. If a spoon was already used for a meal with haraam ingredients, it should not be used any longer to make halal-approved products.

Haraam items also consist of blood, birds of prey or carnivores, animals butchered in the name of anyone but Allah, corpse of an animal, or those that have been sacrificed to another god.

There are Muslim groups who state food products as halal and give halal certification to eateries. Products that have halal authentication are the ingredients used by halal restaurants to make sure that they follow the Islamic dietary law strictly.

It’s good to know that there are eateries not run by Muslims that still make a great effort to adhere to Islamic dietary laws. It simply means that they respect all their clients and honor their orientations and faiths.

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Western food doesn\’t instantly mean those served in Texas, contrary to what some people believe. The term is generally referred to European and Western nations\’ cuisine, which includes Australia. The culinary scene in the Land Down Under is diversified as the nation is very multicultural.

Because most of Australia\’s history is based on the traditional British cuisine brought to the country by the first British colonists, Western cuisine in the nation is very prevalent. One can find hams and steaks very popular in the culinary industry.

Breakfast in Australia is similar to breakfast in many Western countries. A light fare generally consists of toast, fruits, and cereals, while a heavier meal is similar to a full English breakfast of sausage, hash browns, eggs, and bacon. For the beverages, it may include milk, juice, coffee, or tea.

Lunch and dinner in Australia is mostly very Western-like. Although dishes differ according to the family\’s background, general choices include roast meat, pasta, pizza, casseroles, vegetables, and barbecue. Viewed outback food includes steaks, grilled rib-eye, and lamb chops among others.

Just like other Western countries, Australia also has a wide assortment of takeout snacks. Fish and chips, which is also associated with other countries, such as U.S. and England, is a favorite takeout snack. Burgers, sausage rolls and meat pies are also popular take-away food picks.

Australia is also lush with American fast food eateries, such as KFC, McDonald\’s, Subway, and KFC.

There are also lots of foods that while viewed Western, are still very much an Australian icon. These include the popular breakfast item Vegemite, a salty spread applied to bread; ANZAC biscuits and pavlova cake, although New Zealand also lay claims to these ones; meat pies; and kangaroo meat.

Because the nation is highly influenced and formed by its first British settlers, Western cuisine in Australia, a former British colony, is very rampant and established to this day. The country\’s culinary scene is shaped by its colonists and dwellers while still remaining genuine to its native taste.

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