Posts Tagged ‘loss weight’

Selecting The Right Juicer

Monday, July 5th, 2010

After a good session of juicing your favourite fruits or vegetable and no matter how cautious you were with the preparations, you cannot avoid from causing a mess. It is always nice to be spend some time to clean up all that mess and also the juicer itself after the session. As a health conscious person, just look at the cleaning up as another way of giving your body that much needed exercise.

If you are still mad about the fact that you have to clean up after juicing, then just get yourself a better machine in the future. Until you do that, then this article will help and guide you to use the juicers, clean them and the kitchen are and also how to do the maintenance on your machine. Hopefully, you will be able to have a cleaner and happier juicing session in your next time.

First, before you start juicing, why not line the area where you will be juicing with old newspapers? The newspapers will collect all tiny spatters from the juicers during your juicing process. After you are done juicing, just roll up the whole newspapers and throw them in the rubbish bin. No need to clean the area. All you need to do is to clean your machine. We will talk about that later.

The centrifugal juicers are brilliant in order to juice almost any kind of fruit and vegetables. It does the job very quickly and easily too. Nevertheless, they do have a difficulty in extracting effectively high amount of juice from grassed and leafy foods such as the wheatgrass, alfalfa, lettuce and other herbs. Not to worry, those juicers do extract juices from those greens, but significantly less than those produced by the twin gear juicer.

If you do not want to spend such a long time in disassembling and assembling the parts for each cleaning, then when you are choosing the juicer, buy the one with the least parts. It will save your cleaning time tremendously. If you do not mind, then head for any model that you think fits your personality and necessity.

Next is the triturating or also known as the twin gear juicer. This kind of juicer has a blade that turns at a slower rate compared to other juicers. It functions in two steps. First, the fruits and vegetables are crushed before being pressed for the juice. Those processes provide you with more fiber, enzymes, vitamins and other nutrients needed for healthy life. These juicers are also good for juicing leafy greens, wheatgrass,carrots and apples.

Many people buy a twin gear machine and then complained on the long time that is needed to yield juices and also the amount of time spent to clean those juicers. However, it is very vital for people with cancer or chronic diseases to get the highest quality of juices that can only be achieved by using those juicers.

This does not only symbolizes a modern living, but also a more healthy and happy living. Kids love juices and enjoy those in the form of juices. As they grow up, those children will love fruits and in fact, parents can teach their children to love fruits and vegetables by making them used to the vegetables without the parents pushing their children to eat those.

Mike Walker keeps a best juicers blog in which he writes and reviews about the best juicers he uses. He writes many types of juicer reviews such as citrus juicer reviews, centrifugal juicer reviews, wheatgrass juicer reviews and many more.